Session  € 40,- per hour
Session  € 50,- per hour at your home
Session video call: Ask for possibilities

MOT – Catching up twice a year, we jokingly call this a MOT: € 30,- per hour

The Sinclair Method* (alcohol problem approach)
Minimal 2 weeks package: ask for rates
*- Including your own drinking diary
  – Your personal treatment schedule depending on your drinking habits
  – Evaluation
Excluding cost of GP/doctor and the medicine Naltrexon

The Ideal Weight Loss Plan* (weight loss approach)
Ask for possibilities and rates
*- Including x-number of days food plan
   – X-days food diary
   – Ideal nutrition list
   – Evaluation

Yoga lessons (small groups)
Location: The Spot in Tavira
€ 15, per lesson of 1 hour (min 2 people, max 6 people)
Yoga at your home
€ 50,- per hour (1 or 2 people)
Every person extra € 10,- per person

If you have trouble paying, please discuss this with me. It is important that you take the first step!

Video calls preferably via Zoom, I invite you and you click on a link and we can see each other and talk. You do not need an account for Zoom. Possibly possible via Skype | WhatsApp | FaceTime. All calls are by appointment only.

Appointments canceled 24 hours or more in advance will not be charged. Appointments that are canceled less than 24 hours in advance but longer than 12 hours in advance will be charged for 50%. Appointments that are canceled less than 12 hours in advance will be charged in full.

Fewer and fewer insurance companies even reimburse part of the costs for Counseling and Coaching, which is really a pity, but do ask whether your insurance covers anything.